Art & Science of Mid-Life State of Mind

Join us for a transformative workshop crafted specifically for Equilibrium participants experiencing the unique phase of mid-life! This stage brings fresh opportunities and its share of challenges, making it an ideal time to focus on mental well-being and balance. In recent years, mental health awareness has soared, highlighting its crucial role in both work and personal life. Over a glass of wine, we’ll dive into meaningful discussions about growth, connection, and thriving, guiding you in enhancing relationships and achieving a fulfilling equilibrium in both your professional and private spheres 🍷.

Your Guide
Dr. Eva Benešová, Psychologist, Professional Coach and Modern Midlife Mentor, will guide you through the workshop.

Eva will be accompanied by a special guest. An inspirational woman, who will share her mid-life story, including the challenges and joys.
This workshop is not a regular lecture, it is an interactive, open discussion, where everybody can share their insights and experience and give or receive advice. Take advantage of this special opportunity and discover that there is more to mid-life than you thought.

The capacity for this workshop is limited with 20 participants being the maximum.

Refreshments will be provided at the event.